Gout and all its secrets!

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What is gout?

Gout is an arthritis condition that results from uric acid buildup in the blood, tissues and urine. Uric acid does not have to be a problem. It acts almost as effectively as vitamin C in normal levels as an antioxidant.

Crystallization occurs when too much of the uric acid builds up in the tissues and blood. It can cause inflammation, pain, redness and heat to the joints as it migrates.

On average, the first attack occurs at 47 years old. In men, gout usually occurs after 30 years, while attacks in women tend to happen after menopause.

Gout: What causes it?

Gout is most often related to diet. More specifically, it’s caused by an excessive intake of saturated fats and trans fats as well as refined sugars and purines.

Some purines are naturally found in the body, while most are obtained from diet. These purines are then broken down into uric acids. The kidneys (75%) and the intestines (25%) then eliminate it.

The amount of purine-rich foods consumed and the ability of the kidneys to eliminate it will determine the level of uric acids in the blood.

Gout symptoms

Gout is most common in areas that are sensitive to lower temperatures (e.g. Extremities, particularly the big toe. Gout can also be found in other areas of the body, such as the knees and feet, ankles, wrists, wrists, fingers, or wrists.

Gout attacks usually resolve on their own within three to ten working days. The symptoms can be relieved by prompt treatment.

Gout can be treated with lifestyle changes that are more effective. If the attacks continue, they may become more severe and last longer. This could lead to topus, which is a painful, deforming, and sometimes fatal condition.

How to treat Gout Attack?

Here are some facts. Gout is a chronic condition. This means that if it isn’t treated, the chances of having attacks more often or less frequently are higher. Specialists estimate that the average interval between two attacks is approximately 2 years.

People who have had a gout attack before can recognize the warning signs: The affected joint (usually the big one) may tingle or tingle, mobility may be restricted, pain or discomfort may be felt, and the swelling may get worse.

Medication. Gout attacks can be treated with specific medications, such as colchicine (Colchicine Opocalcium(r), Colchimax (r),), anti-inflammatory drugs (in infiltrations) or cortisone tablets. These medications can be taken as soon as you feel the symptoms of gout.

Gout Attack: Natural Remedies

Check here all the best Home Remedies: Remédios para casa de gota.

Cold

Ice packs can be applied to the joint to reduce symptoms and pain. You can also use a bag of frozen peas to help the joint (they are very comfortable) or a bowl of cold water.

Good hydration

Get plenty of fluids (water!) Gout attacks can be helped by drinking lots of fluids (water!) to accelerate the work of your kidneys and eliminate uric acid.

Essential oils

Mix 15 drops Lemon Eucalyptus oil with 15 drops Lavandin Super oil, 10 drops Noble Laurel oil, and 100 grams of Dead Sea salt. Combine all ingredients in a bowl. Add the warm water. Mix well. For 20 minutes, soak the joint in warm water. This remedy is not recommended for pregnant women, nor in cases of asthma or epilepsy.

Homeopathic Remedies

To reduce inflammation, you can take Apis 5 CH as soon as possible.

Gemmotherapy

Gemmotherapy uses young lemon tree branches (Citrus Limonum). This stimulates the elimination of uric acids. Glycerine macerate can be taken 3 to 5 times daily.

Herbal tea

Make a birch leaf tea in the case of a gout attack. Infuse 2 to 3 grams of birch leaves, preferably “older” brown leaves, in a cup with hot water for approximately ten minutes. You can consume up to four cups per day. Birch sap can also be used to prevent rheumatism, activating the kidneys.

Follow the doctor’s instructions. It is important to begin a basic treatment immediately after a gout attack to reduce the amount of uric acids in the blood and prevent crystal formation. Gout attacks can follow each other and may cause irreversible damage to the joint.